Skip to main content
Unpositioned
Edit position
Edit position

No position recorded yet. Picking a shelf here sets the manual override.

A hunter-gatherer's guide to the 21st century ; evolution and the challenges of modern life / Heather Heying and Bret Weinstein
Diagnose this book
Open in Vernon Browser

A hunter-gatherer's guide to the 21st century ; evolution and the challenges of modern life / Heather Heying and Bret Weinstein

by Heather Heying, Bret Weinstein

This text explores the disconnect between human evolutionary biology and the modern world. It examines how contemporary social and health issues arise from this mismatch and suggests ways to align ancient biological needs with a rapidly changing environment.

Accession 19774 ISBN 9781800750746 Publisher —
Book Images
Reference and live side by side Hover to see live images
Reference
A hunter-gatherer's guide to the 21st century ; evolution and the challenges of modern life / Heather Heying and Bret Weinstein cover
Live
No live
No live
No live
A hunter-gatherer's guide to the 21st century ; evolution and the challenges of modern life / Heather Heying and Bret Weinstein cover
No live
TAGS
Curated Derived
Culture Social Sciences
CONNECTIONS
No connections
State
on_shelf
True
position_updated_at
never
orientation
unknown
Details

Physical

binding_type
Hard Back
dimensions
none captured
spine_text
none captured
LOCATION HISTORY
No location history available for this book.
Vernon snapshot
View live

Frozen copy of Vernon's record from the last sync. Fields tagged → flow back into the Pulse record.

Last synced 2026-05-21 01:27 (3 days, 10 hours ago)

Identity

name→ title
A hunter-gatherer's guide to the 21st century ; evolution and the challenges of modern life / Heather Heying and Bret Weinstein
vernon_id
29566
accession_no→ accession_number
19774
vernon_slug
a-hunter-gatherers-guide-to-the-21st-century-evolution-and-the-challenges-of-modern-life-heather-heying-and-bret-weinstein

Drives Pulse state

curr_loc_status→ on_shelf
On Shelf
location_name
Zone N3/Level 2 (Mezzanine)/New Library (2026)/MONA
location_reason
On Shelf
isbn_issn→ isbn (when valid)
9781800750746

Descriptive

production_date
2021
object_type
Books/Document genres/Information forms/Visual and Verbal Communication
object_status
Accessioned
brief_description
A bold, provocative history of our species finds the deep origins of society's success and failure in our evolutionary history. We are living through the most prosperous age in all of human history, yet people are more listless, divided and miserable than ever. Wealth and comfort are unparalleled and yet our political landscape grows ever more toxic and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these two truths? What's more, what can we do to close it? For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today most people don't even know their neighbours' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do -- even the light we absorb -- is radically different from what our minds and bodies evolved to expect. The cognitive dissonance created by trying to live in a society we're not built for is killing us. In this book, Heying and Weinstein cut through the noise surrounding issues like sex, gender, diet, parenting, sleep, education, and much else besides to outline a science-based worldview that will empower you to live a better, wiser life. They distill more than 20 years of research and first-hand accounts from the most biodiverse ecosystems on Earth into straightforward principles and guidance for confronting our culture of hyper-novelty. -- Publisher

Subjects & people

authors→ author (initial fill only)
Heather Heying, Bret Weinstein
tags→ tags
Social sciences, Civilisation, Sociology, Culture, Human behaviour, Social evolution
subject_people
—
subject_objects
—

Cover image

vernon_cover_image_id→ cover_image
34635

Raw Vernon JSON

click to inspect

The source payload behind the snapshot above.
Use ⌘F to search once expanded.
{7 keys}
"slug": "a-hunter-gatherers-guide-to-the-21st-century-evolution-and-the-challenges-of-modern-life-heather-heying-and-bret-weinstein"
"opacObjectId": "29566"
"opacCollection": {1 keys}
"opacCollectionId": "1"
"imagesCollection": {2 keys}
"images": [1 items]
"[0]": {5 keys}
"imageId": "34635"
"cssColors": [4 items]
"[0]": {9 keys}
"hex": "a0522d"
"hue": 19
"rank": 1
"presence": 4.88
"colorName": "sienna"
"lightness": 40
"colorGroup": "brown"
"saturation": 56
"formattedColorName": "sienna"
"[1]": {9 keys}
"hex": "000000"
"hue": 0
"rank": 2
"presence": 1.95
"colorName": "black"
"lightness": 0
"colorGroup": "gray"
"saturation": 0
"formattedColorName": "black"
"[2]": {9 keys}
"hex": "cd853f"
"hue": 30
"rank": 3
"presence": 1.18
"colorName": "peru"
"lightness": 53
"colorGroup": "brown"
"saturation": 59
"formattedColorName": "peru"
"[3]": {9 keys}
"hex": "778899"
"hue": 210
"rank": 4
"presence": 0.92
"colorName": "lightslategray"
"lightness": 53
"colorGroup": "gray"
"saturation": 14
"formattedColorName": "light slate gray"
"rawColors": [7 items]
"[0]": {6 keys}
"hex": "eef6f4"
"hue": 165
"rank": 1
"presence": 89.14
"lightness": 94
"saturation": 30
"[1]": {6 keys}
"hex": "cc5f38"
"hue": 15
"rank": 2
"presence": 4.88
"lightness": 50
"saturation": 59
"[2]": {6 keys}
"hex": "363635"
"hue": 60
"rank": 3
"presence": 1.95
"lightness": 20
"saturation": 0
"[3]": {6 keys}
"hex": "d28865"
"hue": 19
"rank": 4
"presence": 1.18
"lightness": 60
"saturation": 54
"[4]": {6 keys}
"hex": "929493"
"hue": 150
"rank": 5
"presence": 0.92
"lightness": 57
"saturation": 0
"[5]": {6 keys}
"hex": "d19f8c"
"hue": 16
"rank": 6
"presence": 1.24
"lightness": 68
"saturation": 42
"[6]": {6 keys}
"hex": "e9bda0"
"hue": 23
"rank": 7
"presence": 0.7
"lightness": 77
"saturation": 62
"imageLabels": [10 items]
"[0]": {5 keys}
"count": 19411
"score": 84.92
"status": "auto_verified"
"imageLabel": "Font"
"imageLabelId": 12
"[1]": {5 keys}
"count": 192
"score": 80.61
"status": "auto_verified"
"imageLabel": "Knee"
"imageLabelId": 558
"[2]": {5 keys}
"count": 11760
"score": 78.29
"status": "auto_verified"
"imageLabel": "Poster"
"imageLabelId": 21
"[3]": {5 keys}
"count": 450
"score": 77.17
"status": "auto_verified"
"imageLabel": "Hat"
"imageLabelId": 348
"[4]": {5 keys}
"count": 61
"score": 73.85
"status": "auto_verified"
"imageLabel": "Shorts"
"imageLabelId": 624
"[5]": {5 keys}
"count": 133
"score": 73.11
"status": "auto_verified"
"imageLabel": "Elbow"
"imageLabelId": 341
"[6]": {5 keys}
"count": 5351
"score": 64.83
"status": "auto_verified"
"imageLabel": "Advertising"
"imageLabelId": 71
"[7]": {5 keys}
"count": 2009
"score": 61.87
"status": "auto_verified"
"imageLabel": "Brand"
"imageLabelId": 15
"[8]": {5 keys}
"count": 147
"score": 61.86
"status": "auto_verified"
"imageLabel": "T-shirt"
"imageLabelId": 44
"[9]": {5 keys}
"count": 98
"score": 60.76
"status": "auto_verified"
"imageLabel": "Balance"
"imageLabelId": 343
"imageDerivatives": [6 items]
"[0]": {4 keys}
"url": "https://browser.mona.net.au/records/images/large/22648/2662c2cfbe211f01a0a13dec624b6aa8b21fbc71.jpg"
"width": "512"
"height": "800"
"identifier": "LARGE"
"[1]": {4 keys}
"url": "https://browser.mona.net.au/records/images/medium/22648/2662c2cfbe211f01a0a13dec624b6aa8b21fbc71.jpg"
"width": "256"
"height": "400"
"identifier": "MEDIUM"
"[2]": {4 keys}
"url": "https://browser.mona.net.au/records/images/nano/22648/2662c2cfbe211f01a0a13dec624b6aa8b21fbc71.jpg"
"width": "22"
"height": "35"
"identifier": "NANO"
"[3]": {4 keys}
"url": "https://browser.mona.net.au/records/images/small/22648/2662c2cfbe211f01a0a13dec624b6aa8b21fbc71.jpg"
"width": "96"
"height": "150"
"identifier": "SMALL"
"[4]": {4 keys}
"url": "https://browser.mona.net.au/records/images/tiny/22648/2662c2cfbe211f01a0a13dec624b6aa8b21fbc71.jpg"
"width": "48"
"height": "75"
"identifier": "TINY"
"[5]": {4 keys}
"url": "https://browser.mona.net.au/records/images/xlarge/22648/2662c2cfbe211f01a0a13dec624b6aa8b21fbc71.jpg"
"width": "768"
"height": "1200"
"identifier": "XLARGE"
"totalImages": 1
"objectSearchScore": 0.3118719
"opacObjectFieldSets": [40 items]
"[0]": {2 keys}
"identifier": "accession_no"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "19774"
"[1]": {2 keys}
"identifier": "name"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "A hunter-gatherer's guide to the 21st century ; evolution and the challenges of modern life / Heather Heying and Bret Weinstein"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "title"
"value": "A hunter-gatherer's guide to the 21st century ; evolution and the challenges of modern life / Heather Heying and Bret Weinstein"
"[2]": {2 keys}
"identifier": "other_name"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[3]": {2 keys}
"identifier": "artist_last_first"
"opacObjectFields": [2 items]
"[0]": {1 keys}
"value": "Heying, Heather"
"[1]": {1 keys}
"value": "Weinstein, Bret"
"[4]": {2 keys}
"identifier": "prod_pri_date"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "2021"
"opacObjectFieldAttributes": [2 items]
"[0]": {2 keys}
"key": "earliest_date"
"value": "2021-01-01Z"
"[1]": {2 keys}
"key": "latest_date"
"value": "2021-12-31Z"
"[5]": {2 keys}
"identifier": "prod_pri_date_notes"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[6]": {2 keys}
"identifier": "edition"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[7]": {2 keys}
"identifier": "brief_desc"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "A bold, provocative history of our species finds the deep origins of society's success and failure in our evolutionary history. We are living through the most prosperous age in all of human history, yet people are more listless, divided and miserable than ever. Wealth and comfort are unparalleled and yet our political landscape grows ever more toxic and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these two truths? What's more, what can we do to close it? For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today most people don't even know their neighbours' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do -- even the light we absorb -- is radically different from what our minds and bodies evolved to expect. The cognitive dissonance created by trying to live in a society we're not built for is killing us. In this book, Heying and Weinstein cut through the noise surrounding issues like sex, gender, diet, parenting, sleep, education, and much else besides to outline a science-based worldview that will empower you to live a better, wiser life. They distill more than 20 years of research and first-hand accounts from the most biodiverse ecosystems on Earth into straightforward principles and guidance for confronting our culture of hyper-novelty. -- Publisher"
"[8]": {2 keys}
"identifier": "measure_desc"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[9]": {2 keys}
"identifier": "credit_line"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[10]": {2 keys}
"identifier": "curr_loc_status"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "On Shelf"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "curr_loc_status:"On Shelf""
"[11]": {2 keys}
"identifier": "ob_status"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Accessioned"
"[12]": {2 keys}
"identifier": "lender"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[13]": {2 keys}
"identifier": "copyright_owner"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[14]": {2 keys}
"identifier": "copyright_type"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[15]": {2 keys}
"identifier": "copyright_start"
"opacObjectFields": [0 items]
"[16]": {2 keys}
"identifier": "copyright_expiry"
"opacObjectFields": [0 items]
"[17]": {2 keys}
"identifier": "copyright_notes"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[18]": {2 keys}
"identifier": "curr_loc"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Zone N3/Level 2 (Mezzanine)/New Library (2026)/MONA"
"[19]": {2 keys}
"identifier": "object_type"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "Books/Document genres/Information forms/Visual and Verbal Communication"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "object_type:"Books/Document genres/Information forms/Visual and Verbal Communication""
"[20]": {2 keys}
"identifier": "collection"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "Main Collection/Library"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "collection:"Main Collection/Library""
"[21]": {2 keys}
"identifier": "prod_pri_place"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "[London]/England"
"[22]": {2 keys}
"identifier": "prod_pri_publisher"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[23]": {2 keys}
"identifier": "physical_notes"
"opacObjectFields": [2 items]
"[0]": {1 keys}
"value": "xvi, 301 pages : illustrations ; 25 cm."
"[1]": {1 keys}
"value": "Includes bibliographical references, glossary and index."
"[24]": {2 keys}
"identifier": "language"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "English"
"[25]": {2 keys}
"identifier": "isbn_issn"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "9781800750746"
"[26]": {2 keys}
"identifier": "user_sym_1"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "304.2 HEY"
"[27]": {2 keys}
"identifier": "usual_loc_being"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Zone N3/Level 2 (Mezzanine)/New Library (2026)/MONA"
"[28]": {2 keys}
"identifier": "subject_class"
"opacObjectFields": [3 items]
"[0]": {2 keys}
"value": "Human behaviour/Social sciences/Civilisation"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "subject_class:"Human behaviour/Social sciences/Civilisation""
"[1]": {2 keys}
"value": "Social evolution/Culture"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "subject_class:"Social evolution/Culture""
"[2]": {2 keys}
"value": "Sociology/Social sciences/Civilisation"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "subject_class:"Sociology/Social sciences/Civilisation""
"[29]": {2 keys}
"identifier": "subject_date"
"opacObjectFields": [0 items]
"[30]": {2 keys}
"identifier": "subject_event"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[31]": {2 keys}
"identifier": "subject_period"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[32]": {2 keys}
"identifier": "subject_object"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[33]": {2 keys}
"identifier": "subject_person"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[34]": {2 keys}
"identifier": "subject_place"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[35]": {2 keys}
"identifier": "assoc_person"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[36]": {2 keys}
"identifier": "assoc_place"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[37]": {2 keys}
"identifier": "assoc_event"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[38]": {2 keys}
"identifier": "assoc_object"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[39]": {2 keys}
"identifier": "user_sym_9"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"relationshipsCollection": {2 keys}
"relationships": [1 items]
"[0]": {4 keys}
"relatedRecords": [2 items]
"[0]": {3 keys}
"slug": "heather-heying"
"title": "Heather Heying"
"relatedRecordId": "33534"
"[1]": {3 keys}
"slug": "bret-weinstein"
"title": "Bret Weinstein"
"relatedRecordId": "33535"
"relationshipId": "object_prod_pri_person"
"relatedRecordType": "person"
"totalRelatedRecords": 2
"totalRelationships": 1