Skip to main content
M:N3:29 5
Edit position
Edit position

Last set 15 hours, 46 minutes ago. Manual moves override automatic placement until the next shelfie/spine match.

Loading shelves…
Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive Diagnose
Diagnose this book
Open in Vernon Browser

Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive

by Kristin Neff

This guide examines how women can utilise self-compassion to build resilience and challenge gender norms. It provides research-based mindfulness practices to help readers address self-criticism and establish boundaries within personal and professional contexts.

Accession 18610 ISBN 9780241448656 Publisher Penguin
Book Images
Reference and live side by side Hover to see live images
Reference
Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive spine
Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive cover
Live
Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive live spine
No live
Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive spine Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive live spine
Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive cover
No live
TAGS
Curated Derived
Animals Family and Society Human Evolution Philosophy Power Psychology Sex Social Conditions Suffering The Self
CONNECTIONS
No connections
State
on_shelf
True
position_updated_at
2026-06-16 14:25
orientation
vertical
position_confidence
1.00
Details

Physical

binding_type
Hard Back
dimensions
none captured
spine_text
none captured

Metadata

Book form
LOCATION HISTORY
M:N3:29 5 Current vertical 1.00 conf
2 weeks, 6 days ago Latest update
Book Location
Updated 15 hours, 46 minutes ago
Vernon snapshot
View live

Frozen copy of Vernon's record from the last sync. Fields tagged → flow back into the Pulse record.

Last synced 2026-06-13 20:55 (3 days, 9 hours ago)

Identity

name→ title
Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive
vernon_id
28330
accession_no→ accession_number
18610
vernon_slug
fierce-self-compassion-how-women-can-harness-kindness-to-speak-up-claim-their-power-and-thrive-kristin-neff

Drives Pulse state

curr_loc_status→ on_shelf
On Shelf
location_name
Zone N3/Level 2 (Mezzanine)/Phrontisterion/MONA
location_reason
On Shelf
isbn_issn→ isbn (when valid)
9780241448656

Descriptive

production_date
2021
object_type
Books/Document genres/Information forms/Visual and Verbal Communication
object_status
Accessioned
brief_description
Shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. --blurb

Subjects & people

authors→ author (initial fill only)
Kristin Neff
tags→ tags
Vertebrates, Chordata, Animals, Women, Human beings, Hominids, Primates, Mammals, Women -- Social conditions, Identity (Psychology), Self, Gender identity
subject_people
—
subject_objects
—

Cover image

vernon_cover_image_id→ cover_image
33021

Raw Vernon JSON

click to inspect

The source payload behind the snapshot above.
Use ⌘F to search once expanded.
{7 keys}
"slug": "fierce-self-compassion-how-women-can-harness-kindness-to-speak-up-claim-their-power-and-thrive-kristin-neff"
"opacObjectId": "28330"
"opacCollection": {1 keys}
"opacCollectionId": "1"
"imagesCollection": {2 keys}
"images": [1 items]
"[0]": {5 keys}
"imageId": "33021"
"cssColors": [5 items]
"[0]": {9 keys}
"hex": "cd5c5c"
"hue": 0
"rank": 1
"presence": 88.3
"colorName": "chestnut"
"lightness": 58
"colorGroup": "red"
"saturation": 53
"formattedColorName": "chestnut"
"[1]": {9 keys}
"hex": "000000"
"hue": 0
"rank": 2
"presence": 9.22
"colorName": "black"
"lightness": 0
"colorGroup": "gray"
"saturation": 0
"formattedColorName": "black"
"[2]": {9 keys}
"hex": "f08080"
"hue": 0
"rank": 3
"presence": 0.55
"colorName": "lightcoral"
"lightness": 72
"colorGroup": "red"
"saturation": 79
"formattedColorName": "light coral"
"[3]": {9 keys}
"hex": "a0522d"
"hue": 19
"rank": 4
"presence": 1.34
"colorName": "sienna"
"lightness": 40
"colorGroup": "brown"
"saturation": 56
"formattedColorName": "sienna"
"[4]": {9 keys}
"hex": "b22222"
"hue": 0
"rank": 5
"presence": 0.42
"colorName": "firebrick"
"lightness": 42
"colorGroup": "red"
"saturation": 68
"formattedColorName": "fire brick"
"rawColors": [7 items]
"[0]": {6 keys}
"hex": "db494e"
"hue": 357
"rank": 1
"presence": 88.3
"lightness": 57
"saturation": 66
"[1]": {6 keys}
"hex": "482305"
"hue": 26
"rank": 2
"presence": 9.22
"lightness": 15
"saturation": 87
"[2]": {6 keys}
"hex": "faa2a4"
"hue": 358
"rank": 3
"presence": 0.55
"lightness": 80
"saturation": 89
"[3]": {6 keys}
"hex": "954430"
"hue": 11
"rank": 4
"presence": 1.34
"lightness": 38
"saturation": 51
"[4]": {6 keys}
"hex": "822d18"
"hue": 11
"rank": 5
"presence": 0.42
"lightness": 30
"saturation": 68
"[5]": {6 keys}
"hex": "f98b95"
"hue": 354
"rank": 6
"presence": 0.07
"lightness": 76
"saturation": 90
"[6]": {6 keys}
"hex": "81190c"
"hue": 6
"rank": 7
"presence": 0.09
"lightness": 27
"saturation": 82
"imageLabels": [10 items]
"[0]": {5 keys}
"count": 99
"score": 87.11
"status": "auto_verified"
"imageLabel": "Carnivore"
"imageLabelId": 243
"[1]": {5 keys}
"count": 19421
"score": 85.03
"status": "auto_verified"
"imageLabel": "Font"
"imageLabelId": 12
"[2]": {5 keys}
"count": 15307
"score": 81.59
"status": "auto_verified"
"imageLabel": "Book"
"imageLabelId": 67
"[3]": {5 keys}
"count": 11836
"score": 80.55
"status": "auto_verified"
"imageLabel": "Poster"
"imageLabelId": 21
"[4]": {5 keys}
"count": 508
"score": 77.84
"status": "auto_verified"
"imageLabel": "Terrestrial animal"
"imageLabelId": 244
"[5]": {5 keys}
"count": 1972
"score": 73.72
"status": "auto_verified"
"imageLabel": "Plant"
"imageLabelId": 165
"[6]": {5 keys}
"count": 19169
"score": 71.5
"status": "auto_verified"
"imageLabel": "Publication"
"imageLabelId": 23
"[7]": {5 keys}
"count": 140
"score": 71.31
"status": "auto_verified"
"imageLabel": "Tail"
"imageLabelId": 368
"[8]": {5 keys}
"count": 12813
"score": 70.82
"status": "auto_verified"
"imageLabel": "Book cover"
"imageLabelId": 90
"[9]": {5 keys}
"count": 3
"score": 69.98
"status": "auto_verified"
"imageLabel": "Grizzly bear"
"imageLabelId": 748
"imageDerivatives": [6 items]
"[0]": {4 keys}
"url": "https://browser.mona.net.au/records/images/large/21506/f16d818bb67fc2b104f1f212d87a862abbca3ec7.jpg"
"width": "532"
"height": "800"
"identifier": "LARGE"
"[1]": {4 keys}
"url": "https://browser.mona.net.au/records/images/medium/21506/f16d818bb67fc2b104f1f212d87a862abbca3ec7.jpg"
"width": "266"
"height": "400"
"identifier": "MEDIUM"
"[2]": {4 keys}
"url": "https://browser.mona.net.au/records/images/nano/21506/f16d818bb67fc2b104f1f212d87a862abbca3ec7.jpg"
"width": "23"
"height": "35"
"identifier": "NANO"
"[3]": {4 keys}
"url": "https://browser.mona.net.au/records/images/small/21506/f16d818bb67fc2b104f1f212d87a862abbca3ec7.jpg"
"width": "100"
"height": "150"
"identifier": "SMALL"
"[4]": {4 keys}
"url": "https://browser.mona.net.au/records/images/tiny/21506/f16d818bb67fc2b104f1f212d87a862abbca3ec7.jpg"
"width": "50"
"height": "75"
"identifier": "TINY"
"[5]": {4 keys}
"url": "https://browser.mona.net.au/records/images/xlarge/21506/f16d818bb67fc2b104f1f212d87a862abbca3ec7.jpg"
"width": "621"
"height": "933"
"identifier": "XLARGE"
"totalImages": 1
"objectSearchScore": 0.3071646
"opacObjectFieldSets": [40 items]
"[0]": {2 keys}
"identifier": "accession_no"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "18610"
"[1]": {2 keys}
"identifier": "name"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive / Kristin Neff"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "title"
"value": "Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive / Kristin Neff"
"[2]": {2 keys}
"identifier": "other_name"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[3]": {2 keys}
"identifier": "artist_last_first"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Neff, Kristin"
"[4]": {2 keys}
"identifier": "prod_pri_date"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "2021"
"opacObjectFieldAttributes": [2 items]
"[0]": {2 keys}
"key": "earliest_date"
"value": "2021-01-01Z"
"[1]": {2 keys}
"key": "latest_date"
"value": "2021-12-31Z"
"[5]": {2 keys}
"identifier": "prod_pri_date_notes"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[6]": {2 keys}
"identifier": "edition"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[7]": {2 keys}
"identifier": "brief_desc"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. --blurb"
"[8]": {2 keys}
"identifier": "measure_desc"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[9]": {2 keys}
"identifier": "credit_line"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[10]": {2 keys}
"identifier": "curr_loc_status"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "On Shelf"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "curr_loc_status:"On Shelf""
"[11]": {2 keys}
"identifier": "ob_status"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Accessioned"
"[12]": {2 keys}
"identifier": "lender"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[13]": {2 keys}
"identifier": "copyright_owner"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[14]": {2 keys}
"identifier": "copyright_type"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[15]": {2 keys}
"identifier": "copyright_start"
"opacObjectFields": [0 items]
"[16]": {2 keys}
"identifier": "copyright_expiry"
"opacObjectFields": [0 items]
"[17]": {2 keys}
"identifier": "copyright_notes"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[18]": {2 keys}
"identifier": "curr_loc"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Zone N3/Level 2 (Mezzanine)/Phrontisterion/MONA"
"[19]": {2 keys}
"identifier": "object_type"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "Books/Document genres/Information forms/Visual and Verbal Communication"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "object_type:"Books/Document genres/Information forms/Visual and Verbal Communication""
"[20]": {2 keys}
"identifier": "collection"
"opacObjectFields": [1 items]
"[0]": {2 keys}
"value": "Main Collection/Library"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "collection:"Main Collection/Library""
"[21]": {2 keys}
"identifier": "prod_pri_place"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "United Kingdom"
"[22]": {2 keys}
"identifier": "prod_pri_publisher"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Penguin"
"[23]": {2 keys}
"identifier": "physical_notes"
"opacObjectFields": [2 items]
"[0]": {1 keys}
"value": "376 pages ; 22 cm."
"[1]": {1 keys}
"value": "Includes bibliographical references and index."
"[24]": {2 keys}
"identifier": "language"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "English"
"[25]": {2 keys}
"identifier": "isbn_issn"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "9780241448656"
"[26]": {2 keys}
"identifier": "user_sym_1"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "158.1 NEF"
"[27]": {2 keys}
"identifier": "usual_loc_being"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": "Zone N3/Level 2 (Mezzanine)/Phrontisterion/MONA"
"[28]": {2 keys}
"identifier": "subject_class"
"opacObjectFields": [3 items]
"[0]": {2 keys}
"value": "Gender identity/Identity (Psychology)/Self"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "subject_class:"Gender identity/Identity (Psychology)/Self""
"[1]": {2 keys}
"value": "Women/Human beings/Hominids/Primates/Mammals/Vertebrates/Chordata/Animals"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "subject_class:"Women/Human beings/Hominids/Primates/Mammals/Vertebrates/Chordata/Animals""
"[2]": {2 keys}
"value": "Women -- Social conditions/Human beings/Hominids/Primates/Mammals/Vertebrates/Chordata/Animals"
"opacObjectFieldAttributes": [1 items]
"[0]": {2 keys}
"key": "search"
"value": "subject_class:"Women -- Social conditions/Human beings/Hominids/Primates/Mammals/Vertebrates/Chordata/Animals""
"[29]": {2 keys}
"identifier": "subject_date"
"opacObjectFields": [0 items]
"[30]": {2 keys}
"identifier": "subject_event"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[31]": {2 keys}
"identifier": "subject_period"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[32]": {2 keys}
"identifier": "subject_object"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[33]": {2 keys}
"identifier": "subject_person"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[34]": {2 keys}
"identifier": "subject_place"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[35]": {2 keys}
"identifier": "assoc_person"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[36]": {2 keys}
"identifier": "assoc_place"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[37]": {2 keys}
"identifier": "assoc_event"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[38]": {2 keys}
"identifier": "assoc_object"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"[39]": {2 keys}
"identifier": "user_sym_9"
"opacObjectFields": [1 items]
"[0]": {1 keys}
"value": ""
"relationshipsCollection": {2 keys}
"relationships": [1 items]
"[0]": {4 keys}
"relatedRecords": [1 items]
"[0]": {3 keys}
"slug": "kristin-neff"
"title": "Kristin Neff"
"relatedRecordId": "32494"
"relationshipId": "object_prod_pri_person"
"relatedRecordType": "person"
"totalRelatedRecords": 1
"totalRelationships": 1
Topics and Themes